Daily
for iPhone

COTW Daily · Not for sale yet

Live the Code on purpose.

You know you can do better. You just haven't found the thing that helps. This is your whole day on one page, with a little accountability built in. Fifty people get it first.

What it is

One page for the day.

A journal, a workout app and a meal planner: the good parts of each, in one place. These are the real screens. The paintings are Chris's.

The Today page: the day drawn as an arc, with calories, protein and training under it.

Today

The whole day as one picture.

Your day drawn as one arc, from getting up to bed
A tap checks a thing off
Reminders to eat, train, write and sit
Two bars show where the day is heading

The check-in card: Hold a door for a stranger. Did you, today?

The challenge

Hold a door for a stranger.

One small challenge a day, drawn from the Code
It asks if you did. Nobody checks
Give your word on a hard thing, with a date
A weekly tally of Courage, Word and Brand

The Journal page: one prompt and a ten minute sit.

Journal

A prompt every morning.

One question a day, drawn from the Code
Ten minutes to sit quiet, on a timer
Pages of your own whenever you want them
Everything you've written, kept and searchable

The Meals page: four planned meals with calories and protein.

Meals

Planned ahead, so "ate it" is one tap.

Meals laid out for the day, numbers already worked out
A barcode scanner for anything off the plan
Build a balanced meal in three questions
Calories and protein tallied as you go

The Training page: two routines laid out across the week.

Training

Six weeks you can see into.

Fifteen routines, for beginners and for people further along
Every session shown before you start
A rest timer that starts when you finish a set
A how-to video for every move
Or build your own week

I'll be straight with you

It isn't the best food tracker.

Or the best workout app, or the best journal. It's the good parts of all three in one place, so you can stop opening three.

I built it because I struggle with this stuff too. I use it every day.

This is hard, and you're going to miss days. It's built for that.

Chris HuntCode of the West

How it keeps score

You against you, last week.

It keeps a tally, one mark for each thing you did. It isn't a grade, and nobody else is on the board.

Courage

Hard things you faced.

Word

What you said you'd do, and did.

Brand

Work done well when nobody would have checked.

No account.You open it and it works.

It stays on your phone.What you log is yours. We don't keep anything. We don't sell anything.

It shows its work.Every number says how it's figured, and where it's only a ballpark.

A painting by Chris Hunt: a man sitting by a cabin window in morning light.

Early access

Fifty people first.

It opens in the next few weeks, on iPhone. Put your email down and you'll hear when it does.